These Natural Remedies Work Wonders For Psoriasis

Psoriasis is a chronic condition of the skin that affects millions of people around the world as well as knowing its nature is the first step toward managing it. Psoriasis occurs when the skin cells multiply too quickly as well as it leading to the buildup of cells on the surface of the skin. This results in thick, scaly patches that can be itchy, painful as well and sometimes very uncomfortable for those affected. Moreover, while it is not infectious, this disease can significantly affect the quality of life, both physically and emotionally.

The precise cause of this disease remains unclear, but it is thought to involve an overactive immune system as well. In those with this disease, the immune system mistakenly targets the healthy skin cells, leading to an unusually rapid production of the new skin cells. Genetics are also believed to influence the condition, as psoriasis often runs in families. However, not everyone with a family history of psoriasis will necessarily develop it. Sometimes, environmental factors such as stress, infections as well as certain medications can trigger or worsen the flare-ups.

While the treatments of the medical for psoriasis, such as topical creams as well as medications, are very important for managing severe cases, natural remedies also offer significant relief. Lastly, these remedies not only soothe the symptoms but also help to manage the flare-ups in a gentle, complete way. Below are some natural treatments that have been proven to work wonders for this disease.       

Natural Remedy for Psoriasis and Eczema Part 2

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Aloe Vera: The skin soother

Aloe vera is one of the most widely used natural remedies for soothing irritated skin as well as it is no different when it comes to psoriasis. The clear gel inside the aloe vera plant contains anti-inflammatory along with the properties of the healing, which can reduce the redness, scaling and itching. In the year 2018, more than 2000 people with psoriasis used an ointment which contained fifty per cent of propolis as well as three per cent of aloe vera, and this study suggested that aloe vera might be very helpful for people with this condition.

on top of that, applying the aloe vera gel directly to affected areas can help hydrate the skin as well as promote faster healing. For the best results, using the pure aloe vera gel or creams containing at least 0.5 per cent aloe vera is recommended. It is very important to use fresh, organic aloe vera gel for maximum benefit, and this natural remedy has no known side effects, making it a safe and soothing option for use in the long-term in managing psoriasis.

Exposure to sunlight: Harnessing the power of vitamin D

Sunlight is another effective natural remedy for this condition. The Ultraviolet (UV) light from the sun helps to slow down the overactive skin cell production that characterizes psoriasis, and when exposed to sunlight, the body produces vitamin D, which has been shown to help reduce the inflammation as well as slow the turnover of the skin cell. The patients with psoriasis, controlling as well as limiting exposure to sunlight is highly beneficial, and it is important to note, however, that overexposure to sunlight triggers sunburn, which may worsen psoriasis.

Therefore,  it is crucial to find the balance. Short, daily periods of sun exposure, around 10-15 minutes, are generally enough to provide the benefits without causing damage. Using sunscreen on healthy skin and exposing only the affected areas to the sun helps to reduce flare-ups without risking further irritation.

Oatmeal baths: Calming the relief for the irritated skin

One of the most comforting natural remedies for psoriasis is an oatmeal bath. The oats have been used for centuries as a skin soother as well, and they provide much-needed relief for the itching and burning, along with inflammation related to psoriasis. The colloidal oatmeal (finely ground oatmeal) helps to lock in moisture and reduce dryness as well as scaling.

Adding a cup of colloidal oatmeal to the lukewarm bath allows the skin to absorb its anti-inflammatory properties. Soaking for 15-20 minutes in an oatmeal bath soothes the irritation and softens the skin, as well as making it less likely to crack or bleed. After the bath, gently pat the skin dry and apply the moisturizer to seal in the hydration.

Apple cider vinegar: Nature’s antiseptic

Apple cider vinegar (ACV) has gained popularity as a natural treatment for several conditions of the skin, including psoriasis, due to its antiseptic properties. For scalp psoriasis, where scaling as well as itching can be particularly problematic so here apple cider vinegar can offer relief. It helps to remove the dead cells of the skin, reduce itching as well as restore the natural pH balance of the skin.

Diluting the apple cider vinegar with equal parts water and applying it to the affected areas with the cotton ball or spraying the bottle helps to reduce the symptoms. For those with scalp psoriasis, gently massaging the diluted vinegar into the scalp and rinsing after a few minutes reduce the flaking as well as itching.

Coconut oil – Moisturization  and healing

Coconut oil is another excellent natural remedy for psoriasis, and it acts as a deep moisturizer, which is very important for keeping the skin soft and preventing the dryness that worsens the symptoms of psoriasis. Coconut oil contains medium-chain fatty acids, which have anti-inflammatory along antimicrobial properties, making it ideal for soothing inflamed, irritated skin. Lastly, applying the coconut oil directly to the patches of psoriasis, especially after a bath, locks in moisture as well as creates a protective barrier over the skin..

Turmeric – The Anti-Inflammatory Powerhouse

Turmeric is known for its potent anti-inflammatory along antioxidant properties, and it has been used in traditional medicine for centuries. Curcumin is the active compound in turmeric which helps to reduce the inflammatory response in the psoriasis, which is critical in managing the flare-ups. Incorporating turmeric into the diet, either in food or as a supplement, helps to reduce the symptoms of psoriasis over time. The turmeric can also be applied topically by mixing the powder of the turmeric with the water or the coconut oil to create a paste. Applying this paste to affected areas helps to reduce the redness as well as the inflammation.

Key properties and effectiveness in managing psoriasis:

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