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Curd is a fermented dairy product rich in nutrients like vitamin B12, lactic acid, calcium, and protein, making it a powerhouse for health and beauty.

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A face mask combining curd with honey and turmeric helps exfoliate dead skin cells and unclog pores, leading to radiant skin within 15-20 minutes.

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The cooling properties of cold curd mixed with aloe vera gel provide instant relief from sunburns while restoring lost moisture to damaged skin.

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Combat dandruff effectively by applying a mixture of curd and lemon juice to your scalp for 30 minutes, utilizing its natural antifungal properties.

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Transform frizzy hair into silky smooth locks by applying a mixture of curd and aloe vera gel for 20-30 minutes as a natural conditioning treatment.

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Boost hair growth naturally by combining curd with hibiscus or amla powder, nourishing hair follicles for stronger, healthier hair.

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Strengthen your immune system by consuming curd-based smoothies blended with berries, oranges, and bananas, enhanced with honey or cinnamon.

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Fight dark circles and eye puffiness by applying chilled curd under the eyes for 10-15 minutes using a cotton pad.

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Support weight loss goals by replacing sugary snacks with protein-rich curd mixed with ground flaxseeds to control appetite.

Enhance immunity by combining crushed garlic with curd, creating a potent mixture that improves gut health and fights infections.