After COVID-19, 66% of people globally became more health-conscious, turning to natural remedies like herbal teas for better physical and mental wellbeing.
Green tea's catechins help fight chronic diseases, while its L-theanine content promotes relaxation without making you drowsy.
Ginger tea's active compound gingerol, found in ancient ginger root, fights diseases and strengthens the immune system.
Beyond just being a warming drink, ginger tea helps reduce inflammation in arthritis patients and soothes various digestive issues.
Peppermint tea's aroma enhances mental clarity and alertness, making it perfect for busy workdays.
Modern brands are creating innovative peppermint tea blends with chamomile and lemon balm for enhanced relaxation benefits.
Research shows chamomile tea's antioxidants bind to brain receptors, naturally promoting calmness and better sleep.
In 2023, studies found regular chamomile tea consumption helped decrease anxiety levels.
Chamomile tea is rich in essential nutrients including copper, calcium, iron, and zinc, making it a natural vitamin C source.
For diabetic patients, chamomile tea offers the added benefit of helping lower blood sugar levels.