Over 60% of children worldwide suffer from depression, impacting both their academic performance and social life, sometimes leading to suicidal thoughts.
Persistent sadness and negative self-talk are primary indicators, with children often expressing thoughts about being "losers" or "pathetic."
Drastic changes in sleeping patterns affect 80% of depressed children, with many sleeping only 3-4 hours or developing insomnia.
Loss of appetite becomes evident when depressed children refuse meals, even their favorite foods, affecting 50-75% of cases.
Academic struggles, falling grades, and behavioral issues at school are directly linked to childhood depression according to the National Institution of Health.
Social isolation becomes prominent as children prefer staying in their rooms and avoid interactions with friends or family.
Bullying at school, dysfunctional family environments, cyberbullying, and teenage relationship issues are major triggers for childhood depression.
Parents can help by talking as friends, encouraging physical activities, and limiting screen time on devices.
Professional mental health counselling is recommended as a significant method to help children overcome depression.
Leading institutions worldwide, including NIMHANS in Bengaluru and Mayo Clinic in Minnesota, offer specialized treatment for childhood depression.