Exercise Lowers Cancer Death Risk More Than Drugs

HEALTH & WELLNESS

By Aniket Chakraborty June 2, 2025 Arrow

The study shows structured physical activity cuts cancer death risk by 37%.

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It also reduces the chances of recurrence or new cancers by 28%.

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Conducted over 14 years, the trial enrolled nearly 900 colon cancer patients worldwide.

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Patients who exercised had better outcomes than those who received only health advice.

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Weekly goals were as simple as walking 3–4 times, yet results were profound.

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Oncologists now say exercise should be considered a core part of post-cancer treatment.

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Experts like Dr. Gralow say it's “better than a drug” with no toxic side effects.

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The findings are set to transform global cancer care guidelines permanently.

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Exercise, once optional in recovery, may now become life-saving medicine.

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