HomeHealth & Wellness
Health & Wellness
Fitness Revolution: Innovative Workouts to Transform Your Body in 2024
Fitness and its Utmost NeedAccording to “WHO" physical and mental health is an essential component...
The concept of Sound Healing – The effect of music on neurological, physiological, and psychological well-being
Sound Healing: We all have an indescribable affinity towards music, yet we seem unaware of...
Creatine consumption skyrocketed among Indian gym bros! Is it safe for consumption?
Creatine and its current form of use?Creatine is a natural source of energy which helps...
World No-Tobacco Day: A global call to action against smoking
What is it with Tobacco & SmokingOn May 31st every year the world comes...
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What is “feels like temperature” and what does it indicate?
With the rise in the temperature and the entire country in the shekels of heat...
Heat Wave: Record-breaking and Critical Temperature in 2024
Heat waves, lengthy periods of unseasonably hot weather, are becoming more frequent and strong across...
Yoga Revolution: How Ancient Practices Are Reshaping Modern Wellness
Yoga is a physical and mental exercise that can increase flexibility and strength and also...
Latest dietary guidelines of ICMR: Bread, butter and cooking oil are classified as ultra-processed foods
Are you used to keeping bread and butter in your daily breakfast option? But do you...
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Microplastics in human blood cause the risk of stroke and heart attacks.
Microplastics in human bloodMicroplastics in humans—is this not a strange fact? The same plastics used...
Why is self-love important for teenagers? How has it become inevitable in the Current era?
“Self-love is the source of all our other loves.”
Pierre CorneilleMeaning of self-loveSelf-love is Self-Discipline. Self-love means being...
