Quinoa is a complete protein, making it a versatile choice for high-protein vegetarian breakfast options.
Greek yogurt with hemp seeds offers probiotics and high protein, supporting gut health and muscle growth.
Tofu scramble mimics egg texture, providing plant-based protein while meeting vegan dietary
preferences effectively.
Lentils are packed with protein, fiber, and iron, making them excellent for a vegetarian breakfast dish.
Spirulina smoothie bowls are nutrient-rich, providing antioxidants, protein, and essential vitamins for a healthy start.
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