Energy Drinks Linked to Heart, Kidney, Mental Health Risks in Youth

SCIENCE

By Aniket Chakraborty May 12, 2025 Arrow

New studies show young people face heightened risks from energy drink overconsumption.

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From heart problems to kidney issues, the toll on the body is proving more severe than expected.

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Dietitians warn caffeine disrupts sleep, digestion, blood pressure, and even bone growth in teens.

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A 2023 review found 45% of under-18 cases linked to cardiovascular complications.

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One teen even suffered artery dissection after just 80mg of caffeine—the same as a small can.

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Taurine-heavy drinks may strain kidneys, increasing long-term risk of chronic disease.

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Energy drinks also spike anxiety, depression, and suicidal thoughts among teens, researchers say.

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Experts urge policymakers to act before more damage is done to kids' minds and bodies.

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As soft drink sales soar, health voices grow louder: Is this legal addiction worth the cost?

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