HEALTH & WELLNESS
Asthma cases are set to triple globally by 2050, making awareness crucial today.
By Aniket Chakraborty
May 6, 2025
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World Asthma Day on May 6 reminds us how sudden and severe asthma attacks can be.
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Experts warn that diet plays a major role in triggering asthma symptoms.
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Processed and packaged foods can worsen asthma by increasing inflammation and reducing immunity.
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Cold foods like ice cream and sodas can constrict the lungs, making breathing difficult.
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Alcohol and beer often contain sulphites, which can dangerously trigger asthma attacks.
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Dairy products like milk, cheese, and butter may cause mucus build-up, blocking airways.
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Coffee may worsen acid reflux and trigger food poisoning risks in sensitive asthma patients.
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Experts advise asthma patients to stick to warm, fresh, and anti-inflammatory foods.
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Small dietary changes can lead to major improvements in breathing and overall lung health.
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