HEALTH & WELLNESS

Asthma cases are set to triple globally by 2050, making awareness crucial today.

By Aniket Chakraborty

May 6, 2025

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World Asthma Day on May 6 reminds us how sudden and severe asthma attacks can be.

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Experts warn that diet plays a major role in triggering asthma symptoms.

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Processed and packaged foods can worsen asthma by increasing inflammation and reducing immunity.

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Cold foods like ice cream and sodas can constrict the lungs, making breathing difficult.

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Alcohol and beer often contain sulphites, which can dangerously trigger asthma attacks.

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Dairy products like milk, cheese, and butter may cause mucus build-up, blocking airways.

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Coffee may worsen acid reflux and trigger food poisoning risks in sensitive asthma patients.

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Experts advise asthma patients to stick to warm, fresh, and anti-inflammatory foods.

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Small dietary changes can lead to major improvements in breathing and overall lung health.

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