Space changes everything—no gravity, no sun, no fresh air—and NASA is decoding how humans survive it.

By Aniket Chakraborty

July 5, 2025

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SCIENCE

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NASA’s Human Research Program studies how space affects DNA, immunity, bones, mood, and brain.

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The famous Twins Study showed how long spaceflight alters the human body—right down to the genes.

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NASA identifies five top space hazards under RIDGE: Radiation, Isolation, Distance, Gravity, and Environment.

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Radiation from space can cause cancer and heart issues—so NASA simulates protection strategies on Earth.

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Astronauts battle isolation with VR, LED lighting, and space gardens to stay sane in cramped quarters.

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On Mars, 20-minute delays mean no real-time help—NASA tests AI and long-life medical tools for autonomy.

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Zero gravity weakens muscles, blurs vision—suction suits, resistance workouts, and diets are the countermeasures.

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Astronauts breathe recycled air—NASA uses tech to detect toxins and germs to keep it safe and fresh.

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With Artemis collecting Moon data, NASA is building a future where humans thrive, not just survive, in space.

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