Short-sightedness makes distant objects appear blurry while near objects remain clear, affecting children's ability to see classroom blackboards.
In East Asian regions like China and Taiwan, myopia rates have reached alarming levels, with nearly 100% of adults affected.
Urban children are more susceptible to myopia due to increased screen time and reduced outdoor activities, with Delhi reporting 5.7% cases in children over 15.
Genetics play a crucial role - children whose parents or siblings have myopia are more likely to develop the condition.
Regular exposure to natural sunlight through outdoor activities helps prevent myopia by supporting distant focusing abilities.
Early warning signs include children squinting, holding objects close to their face, or frequently bumping into things.
Vision therapy and regular eye check-ups can help monitor and improve children's eyesight before the condition worsens.
Contact lenses with concave designs are often more effective for children compared to traditional glasses.
A nutrient-rich diet including vitamin A, omega-3, and zinc from sources like carrots, salmon, and whole grains supports eye health.
Children with myopia often avoid outdoor activities and struggle with depth perception, leading to a preference for indoor activities.