Psoriasis occurs when skin cells multiply too quickly, creating thick, scaly patches that affect millions worldwide through an overactive immune system.
Aloe vera gel contains powerful anti-inflammatory properties that reduce redness and scaling, with studies showing 50% propolis and 3% aloe vera bringing relief.
Controlled sunlight exposure (10-15 minutes daily) helps slow down overactive skin cell production through UV light and vitamin D benefits.
Colloidal oatmeal baths provide calming relief for 15-20 minutes, reducing itching and inflammation while locking in moisture.
Apple cider vinegar, when diluted with equal parts water, helps restore skin's pH balance and removes dead skin cells, especially effective for scalp psoriasis.
Coconut oil's medium-chain fatty acids offer deep moisturization and create a protective barrier while providing antimicrobial benefits.
Turmeric's active compound curcumin reduces inflammatory response in psoriasis when used both topically and internally.
Environmental factors like stress, infections, and certain medications can trigger or worsen psoriasis flare-ups.
While psoriasis often runs in families, not everyone with a genetic predisposition will develop the condition.
Natural remedies complement medical treatments, offering a gentle, holistic approach to managing psoriasis symptoms.