Breast Cancer: Maintain a healthy weight, exercise regularly, limit alcohol, and undergo mammograms for early detection.

HEALTH & WELLNESS By Aniket Chakraborty Feb 5, 2025 Arrow

Lung Cancer: Avoid smoking, secondhand smoke, and exposure to pollutants like radon and asbestos to reduce risk.

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Colorectal Cancer: Eat a high-fiber diet, limit red meat, exercise regularly, and get screened with colonoscopies.

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Prostate Cancer: Follow a diet rich in fruits, vegetables, and omega-3s, and get regular PSA tests for early detection.

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Stomach Cancer: Avoid processed and smoked foods, reduce salt intake, and eat more fruits, vegetables, and whole grains.

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Liver Cancer: Get vaccinated against hepatitis B, avoid excessive alcohol, and maintain a healthy weight to lower risk.

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Cervical Cancer: Get HPV vaccinated, practice safe sex, and undergo regular Pap smears for early detection.

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Oesophageal Cancer: Avoid smoking, alcohol, and spicy foods, and manage acid reflux to reduce risk.

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Skin Cancer: Limit UV exposure, wear sunscreen, avoid tanning beds, and check skin regularly for changes.

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Pancreatic Cancer: Avoid smoking, limit alcohol, maintain a healthy weight, and eat a diet rich in fruits and vegetables.

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