Eczema prevalence in India is rising due to pollution, urbanization, lifestyle changes, and increasing stress levels.
Many people ignore early eczema symptoms, leading to prolonged conditions that become harder to treat over time.
Coconut oil's anti-inflammatory properties provide immediate relief from eczema symptoms like skin irritation and itching.
Turmeric paste mixed with coconut oil creates a powerful natural remedy for managing eczema flare-ups.
Fermented foods like yogurt contain probiotics that boost the immune system and help combat eczema symptoms.
Processed foods and refined carbohydrates contain inflammatory substances that can trigger eczema outbreaks.
A balanced diet rich in proteins, vitamins, and minerals helps strengthen the immune system against eczema.
Regular yoga and meditation reduce cortisol levels, a stress hormone that triggers inflammation and skin sensitivity.
Traditional remedies like coconut oil and turmeric are easily accessible in local stores and can be prepared at home.
Combining natural remedies, proper diet, and stress management through exercise creates the most effective eczema treatment plan.